I Found My Shiny Diamond, Have You?

You know when you do a yoga class that speaks even more to your soul than to your body? Of course we know that’s what yoga is really all about, but sometimes getting in each pose and keeping your monkey mind in check gives you enough of a work out. That’s why I really loved a recent yoga class I took over the holidays where my teacher helped us find our Shiny Diamond. I’ll share with you exactly what happened in a bit.

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Now, back to my Shiny Diamond. My teacher has this innate ability to go beyond your monkey mind and laser focus right into your heart. And that’s where I found my Shiny Diamond. There we were in Warrior 2 pose when the teacher asked us to form a diamond shape with our two hands and hold it over our hearts as we moved in and out of the asana. This was our shiny diamond and it represented our inner light and all that we have to shine out to the world. It made me remember that each of has incredible, unique lights inside of us and at the New Year, it’s an opportunity yet again to shine our diamonds, (no matter how dusty they got last year!) and recommit to sharing our gifts with the world in the biggest and best ways possible.

It’s really why we’re here, isn’t it?

So, what’s your Shiny Diamond and how will you share it this year? Feel free to share below!

Wishing you all that you wish for yourself this New Year!
Thriving Together,
Suzanne Monroe

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2 thoughts on “I Found My Shiny Diamond, Have You?

  1. TAMMY

    MY SHINEY DIAMOND IS TO SHOW PEOPLE THAT I CARE, I BELIEVE THAT THIS IS A INNATE FEATURE FOR MOST PEOPLE> SOME OF US GROW NEARER TO IT FASTER THAN OTHERS , BUT THOSE OF US THAT HAVE FOUND THE UNDERSTANDING HAVE A RESPONCIBILITY TO HELP THOSE THAT NEED US. I AM PROUD OF WHO I HAVE BECOME AND IT GIVES ME GREAT JOY AND HAPPINESS TO SHARE MY DIAMOND WITH THOSE WHO NEED IT. I HAVE A HUGE COMMITMENT TO MY PASSION TO SHARE HEALTH AND WELLNESS BECAUSE WHEN YOU FEEL WELL YOUR DIAMOND SPARKLES IN YOUR EYES

  2. Suzanne Post author

    Hi Tammy, I love this! Thanks for sharing! Your shiny diamond sounds brilliant! Suzanne

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