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International Association Wellness Professionals

IAWP Blog

Get & Stay Healthy this year

  http://www.dreamstime.com/royalty-free-stock-photography-happy-woman-shopping-grocery-store-attractive-supermarket-closeup-portrait-beautiful-young-picking-up-choosing-green-leafy-image46008477Every year millions of people around the worlds set goals to be healthier. There’s a lot of excitement at the beginning of a new year and feeling better and staying healthy is something that many people want to achieve. But just 8% of people actually keep their resolutions. So if you want to get and stay healthy this year, then make sure to read on to discover one thing you can do that will make all the difference. Let’s first identify the most common pitfalls to staying healthy. We can’t get there if we don’t know what’s standing in our way, right? Identifying your own obstacles to staying healthy is an important step if you want to make changes for the longterm. One of the biggest mistakes you can make is not planning ahead. You know the old adage “failing to plan is planning to fail.” Ideally, you want to plan 24 hours in advance. Now I know what you’re thinking – who wants to be thinking about what to have for breakfast tomorrow when you can’t even figure out what to eat today. But when we fail to plan, we end up reaching for things that are readily available. What’s the problem with that? For starters, this is where you’ll find all of those unwanted ingredients hiding. You know, the added sugar, preservatives, artificial sweeteners, and transfats to name just a few. Planning ahead is absolutely essential. It seems so simple, but it truly is one of the keys to staying healthy.   It’s not that this is necessarily anything new, but ask yourself, are you doing it? Try some of these strategies for planning ahead and getting support so you ca

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Success Stories:

  • In just one short strategy session, Suzanne created a major breakthrough for me in my health coaching practice….

    In just one short strategy session, Suzanne created a major breakthrough for me in my health coaching practice….

    “In just one short strategy session, Suzanne created a major breakthrough for me in my health coaching practice. I was able to determine how to price and package my programs and create a joint venture partnership to increase client referrals.

  • I was scared I was going to have to give up on my passion and go back and get a “real” job ….

    I was scared I was going to have to give up on my passion and go back and get a “real” job ….

    Suzanne helped me to craft a blueprint for my business to achieve my big vision. I am now moving forward with confidence because I have a plan in place with systematic steps that generate revenue in my business now and for the future!

  • As I Naturopath, I knew my work could help so many people, but I was really struggling with finding a consistent supply of clients

    As I Naturopath, I knew my work could help so many people, but I was really struggling with finding a consistent supply of clients

    After working with Suzanne and the IAWP, I got crystal clear on who my ideal client is and how I was meant to serve them with my work.

  • The IAWP Wellness Coach Training is the best program I’ve come across.

    The IAWP Wellness Coach Training is the best program I’ve come across.

    If you want to become educated not only as a wellness coach but also become a successful one, this certification program is a no-fail system. It’s so supportive, I love it!

  • I now have a real game plan and clients, with dozens more potential clients interested!

    I now have a real game plan and clients, with dozens more potential clients interested!

    When I started my wellness coaching practice, I was not used to finding clients on my own, as I used to work for large corporations. I found myself hitting a wall in terms of my business skills…..

  • I’m so happy I invested in myself…I can already see the huge impact it has made.

    I’m so happy I invested in myself…I can already see the huge impact it has made.

    Before I found the IAWP, I was struggling with finding clients, pricing my services and with my overall business plan. The IAWP taught me how to actually find and connect with clients who want to pay for my services…

  • Before working with Suzanne, I felt stuck in my business as an acupuncturist…

    Before working with Suzanne, I felt stuck in my business as an acupuncturist…

    Before working with Suzanne, I felt stuck in my business as an acupuncturist. I was in “waiting” mode, waiting for people to find me, which was limiting. I didn’t want to be seen as pushy or inauthentic, yet I truly wanted to help people.

  • The IAWP is for if you want to get on the fast track to making money doing what you love

    The IAWP is for if you want to get on the fast track to making money doing what you love

    “Before finding the IAWP I was searching for a way to turn my “hobby” for health and wellness into a career. The IAWP’s Wellness Coach Training Program provided me not only a clear path to my passion, but the success tools to make it happen.


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